常温

This beverage can be regarded as a “drinkable light meal”: one serving combines avocado, kale, chia seeds, popping oat pearls, and yogurt—skillfully integrating nutrition, satiety, and rich texture. Avocado: Provides high-quality fats and a smooth, creamy base that delivers excellent satiety and enhances absorption of fat-soluble vitamins. Kale: Low in calories yet high in fiber, it imparts a fresh, herbal aroma to the drink while being rich in vitamins and minerals. Chia Seeds: Packed with omega-3 fatty acids and dietary fiber, they form a pleasantly chewy, gel-like texture when hydrated—boosting satiety and supporting digestive health. Popping Oat Pearls: Deliver delightful textural contrast and fun, resilient bursts of chewiness, eliminating the blandness often associated with meal-replacement beverages. Yogurt Base: Contributes a rich, milky aroma and smooth tanginess, harmoniously unifying all these ingredients.